Gentle Birth Workshop
Singapore mums or mums-to-be,
Are you afraid of childbirth PAIN or
have many FEARS and WORRIES about pregnancy and birth,
then ATTEND this workshop with your partners to learn how you can have a more POSITIVE birth experience.
Questions to be answered:
- What causes pain in labor & birth?
- How you can reduce or eliminate pain?
- How to achieve drug free birth? No epidurals?
- How to improve your success rate in breastfeeding?
- How to prevent episiotomy (cut in your vagina)?
Besides, attending an antenatal class, exercises are also important. Our co-host MusicLoveYoga will share with you the following
- Yoga Postures to strengthen lower back and pelvic floor
muscles for a smooth pregnancy
- How Yoga can help to increase flexibility and strengthen
targeted muscles for an easy birth
- How yoga conditions the mind for labour
- How Prenatal Yoga prepares you mentally and physically for
- Importance of Postnatal yoga for healthy Mother and infant
Come and Join us next Saturday for a fun and informative session.
Register NOW! Limited seats available !!!